Chiropractic Adjustment in San Diego
You can get a chiropractic adjustment at ELATE Chiropractic & Sports Medicine in North Park, San Diego. A follow-up adjustment is a focused 30-minute visit with Dr. Ashley Aguero, DC, for $95. New patients start with the 60-minute New Patient Visit. Book online, with no insurance needed.
What an adjustment is
An adjustment is a hands-on technique to improve how a joint moves. Sometimes you hear a pop. That's gas releasing in the joint. It doesn't mean anything went "back into place." We use adjustments to help you move more comfortably, then reinforce with movement and training.
Who it's for
A sports chiropractic adjustment at ELATE is planned around your sport and your training week.
Athletes between training blocks who want a reset
CrossFit athletes, weightlifters and runners when stiffness gets in the way of a session
Active adults with desk-job stiffness in the neck, mid-back or low back
What happens in 30 minutes
A quick check-in on your training and how you feel. A movement check. Adjustments where they fit. A short plan for the week ahead.
Adjustment or Full Performance Reset?
Book the 30-minute adjustment when you already know what your body needs. Book the 90-minute Full Performance Reset ($250) when several things feel off at once, or before a competition or a long training block.
Book an adjustment
New patients: New Patient Visit, 60 minutes, $195
Returning patients: chiropractic adjustment, 30 minutes, $95
ELATE is cash-based. HSA and FSA cards are accepted for eligible services.
Questions we get
Do adjustments hurt?
Most people feel pressure and movement, not pain. Tell us how it feels and we'll adapt.
Do I have to be adjusted at every visit?
No. We only adjust when it fits your plan.
Can I get an adjustment as a new patient?
New patients start with the New Patient Visit, which includes treatment.
Do you take insurance?
No. ELATE is cash-based. We give you a superbill on request.